Nowadays, a green home means more than just having a systematic recycling plan in place and the “right” light bulbs. Today, an all-inclusive “green” environment is one that truly nourishes and supports all aspects of the greater whole of who you are –emotionally, physically and spiritually. This is what holistic design means, connecting your mind, body and spirit all together in your space. And using this trifecta of force is a surefire way to activate a positive change. Here are three tips you can do to enhance and balance the sustainability in your own home.
Emotional Sustainability
A home where mindful and sustainable actions reside embraces the senses the moment you enter it. It resonates with an elevated vibration due to its vitality and the emotions and actions of those who live there.
The Scent of A Home
Many homes tell a story with their own unique scent and while the aroma of certain cooking spices, hints of personal fragrance or even beloved pets can add to that familiar scent, consider tapping into the therapeutic properties of aromatherapy as an additional green layer to instill in your home.
Emotional Sustainability Tip: Discover which essential oils can help you the most. Geranium can assist in balancing hormones, lemon is an anti-depressant, lavender relieves mental agitation, lemongrass enhances concentration and peppermint revives energy. Add drops of essential oil to white vinegar/water solutions to clean just about everything in your home. Also, add essential oil drops to purified water in spray bottles instead of using conventional air fresheners. These homemade “green” cleaners and room sprays infuse the environment with restorative scents that help support you emotionally.
Physical Sustainability
The practicality of a green home on the surface seems basic, but is so vital because it affects what you see and how you dwell every day. A physically supportive eco-friendly home nourishes your body by supporting a healthy lifestyle and offers an effective approach to your day-to-day domestic needs.
Do The Maintenance
Inspect and clean your home regularly. Take care of minor repairs and problems before they snowball. A leaky faucet wastes 10,000 gallons of water a year! Get into the habit of tending to your homes needs as soon as they arise. An unchanging, ongoing to-do list drains your psyche and a shabby, unclean home magnetizes lethargy.
Physical Sustainability Tip: Start with clearing off a few surfaces and a quick collection and return of misplaced items. Completing these easy, yet high impact tasks can spur on tackling more industrious accomplishments.
Spiritual Sustainability
Your chosen home and the karmic lessons encased within those walls along the way are all a part of your spiritual journey. A spiritually supportive home feeds your soul, enhances personal growth and inexplicably feels “right” to all who visit and live there.
“Goodwill” Decorating
Spiritual Sustainability Tip: When you choose paint made from organic flaxseed or linseed oil that is solvent free, you are making deliberate choices for greater wellness. When you choose pure fabrics such as silk, linen, jute, or hemp over synthetics, your home feels breathable and natural. When you buy furniture that has been gently used, you are giving it a second life and not being another cog in the consumer wheel that burdens the planet.
Each one of these healthier, mindful choices generates a thriving, vibrant atmosphere in your home. To an unknowing visitor, your sustainable home may be a place that feels good, where occupants dwell efficiently and the aesthetics all seem to come together. But for you, it can also be a home that tremendously elevates your energy, feels solidly balanced, holds meaning, inspires and supports your health and goals.