Tag Archives: Better Sleep

There are specific actions you can take to greatly enhance the quality of your sleep. As with my book, The Holistic Home: Feng Shui for Mind Body Spirit Space and my business, The Holistic Home Company, it’s all about looking deeper within the surface of your space, to tackle your challenges by using three planes of action – mind, body and spirit – in your home to evoke the most effective change. The mind covers the psychology of how we dwell and the subconscious symbolism in our surroundings. The body portion is


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